Start a Revolution in Your Kitchen.

Join Now

Dishes For Life is Here to Help You Take the Steps to Creating a Truly Healthy Lifestyle. Join the Dishes For Life movement now!

You are browsing the archive for recipe.

Colorful Curry Beef


                Ingredients you’ll need per serving: 4 oz. Eye of Round steak 1/4 cup green bell pepper-sliced 1/4 cup red bell pepper-sliced 1/4 cup yellow bell pepper-sliced 1/2 cup yellow onion-sliced 2 cloves fresh garlic-minced 3 collard green leaves-blanched, center stem removed, and chopped 1/2 cup red cabbage-chopped […]

Baby Bok Choy Shitake Beef with Japanese Eggplant

Baby Bok Choy Shitake Beef with Japanese Eggplant

Try this wonderful dish full of Asian flair and flavors and packed with super foods. Substitute Stevia for the organic blue agave if you are taking HCG. This dish is a delicious way to enjoy Japanese eggplant and shitake mushrooms. Enjoy!       Ingredients you’ll need per serving: 3 oz. lean sirloin steak 1 […]

Chopped Chicken Lettuce Wraps – under 200 calories!

Chopped Chicken Lettuce Wraps

Wondering what to do with the Boston Butter Lettuce hearts? They are too hard to use for lettuce wraps. Try this option to stretch your ingredients and have a tasty meal!               Ingredients you’ll need: 4 oz. boneless skinless chicken breast 2-3 Boston Butter Lettuce hearts-chopped 1 cup water […]

Baja Chicken and Leek Frittata

Baja Chicken and Leek Frittata

Thank goodness eggs aren’t just for breakfast! Try this dish anytime for great protein and veggie servings to fulfill your daily veggie requirement!               Ingredients you’ll need per serving: 2 eggs-whisked 2 oz. baked boneless, skinless chicken breast-shredded or chopped or broken up into pieces 1 oz. mozzarella cheese-part […]

Asian Black Japonica Ginger Chicken Gumbo


This Asian twist to a New Orleans classic won’t weigh you down or cause you to loosen any notches on your belt. Packed with healthy nutrients, including vitamin K, A, and C, and loads of anti-oxidants. This dish is also full of flavor and perfect for lunch or dinner. YUM!   Ingredients you’ll need per […]

Asian Chopped Ginger Chicken Salad

Asian Chopped Ginger Salad

Love Pei Wei Asian Chopped Chicken Salad? Try my recipe for a fresher, tastier version without all the added calories, fats, and sugar. You won’t even miss them. Guaranteed!           Ingredients you’ll need per serving: Asian Ginger Dressing: 3 tablespoons rice vinegar 2 teaspoons Bragg Amino Acids 2 tbsp. fresh crushed […]