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Sesame Orange Bok Choy Beef With Brown Rice

January 7, 2012 in Amercian, Asian, Beef, Bell Pepper, black pepper, Bok Choy, brown basmati, button, canola oil, Chinese 5 spice, Cilantro, Culture, Diet, Fruit, Garlic, Gluten Free, Grain, Green Beans, Green Bell Pepper, Ingredient, Kosher salt, Low Carb, Low Fat, Low Glycemic, Mushroom, Nuts and Seeds, Oil, Onion, orange, pepper, Protein, Recipes, Red Bell Pepper, Rice, rice wine vinegar, salt, sesame oil, sesame seed, South Beach, Spice, steak, sweet yellow, top sirloin, Vegetable, Vinegar by Dishes For Life

Expand your taste buds. Try this sesame orange beef dish for a fresh flavor of the orient that won’t expand the waistline. Ah, so, so, good! Ingredients you’ll need for 4 servings: 1 lb. thin strip steak 2 cups brown rice-rinsed, cooked in a rice cooker 1 bok […]

Tags: Amercian, Beef, black pepper, Bok Choy, cilantro, Culture, Diet, Garlic, Gluten Free, Green Bell Pepper, Ingredient, Kosher salt, low carb, Low Fat, Low Glycemic, Mushroom, nuts and seeds, Oil, olive oil, Onion, pepper, Protein, recipes, Red Bell Pepper, rice wine vinegar, salt, sesame seed, sesameseed, South Beach, Spice, Tomato, Vegetable
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Mediterranean Turkey Amaranth Meatball Wrap

in Amaranth, Amercian, baby spinach, Balsamic Vinegar, Bell Pepper, black pepper, cucumber, Culture, Diet, dill, egg, Eggs and Dairy, flat leaf parsley, Fruit, garbanzo bean, garbanzo bean, Garlic, Grain, grape tomato, Greek yogurt, hummus, Ingredient, Kosher salt, Legume, Lemon, lemon juice, Low Carb, Low Fat, Low Glycemic, Middle Eastern, Oil, olive oil, Onion, Parsley, pepper, Protein, Recipes, Red Bell Pepper, red onion, salt, South Beach, Spice, Spinach, Tomato, Tomato Paste, Turkey, Vegetable, wheat, yogurt by Dishes For Life

Try this Mediterranean inspired wrap for lunch or dinner. Full of fresh vegetables and whole grain. Ground turkey helps you eliminate extra cholesterol. The fresh Tatziki adds just the right amount of zing! Enjoy! Turkey Amaranth Meatballs: 1 lb. lean ground turkey 1/4 cup Amaranth 1 egg 2 tbsp. extra virgin […]

Tags: amaranth, Amercian, baby spinach, Balsamic Vinegar, bell pepper, black pepper, cucumber, Culture, dill, Egg, eggs and dairy, Fruit, garbanzo bean, Garlic, Grain, grape tomato, Greek Yogurt, hummus, italian parsley, Kosher salt, legume, Lemon, lemon juice, lo carb, lo fat, Low Glycemic, middle eastern, Oil, olive oil, Onion, Parsley, pepper, Protein, Red Bell Pepper, red onion, salt, South Beach, Spice, Spinach, Tomato, Tomato Paste, Turkey, Vegetable, wheat, yogur
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Italian Garden Harvest

October 28, 2011 in Amercian, Bell Pepper, black pepper, button, cipollini onion, Culture, Diet, European, flat leaf parsley, Garlic, Gluten Free, grape tomato, Ingredient, Kosher salt, Low Carb, Low Fat, Low Glycemic, Mushroom, Oil, olive oil, Onion, Parsley, pepper, Recipes, Red Bell Pepper, Rosemary, salt, South Beach, Spice, Tomato, Vegan, Vegetarian, Yellow Squash, Zucchini by Dishes For Life

Looking for an escape to Tuscany? Or at least the freshness found in an Italian vegetable garden? Get out to your nearest organic farmers market and grab these veggies to prepare this delicious and flavorful dish. It’s magnifico!

Tags: Amercian, bell pepper, black pepper, button, cipollini onion, Culture, Diet, European, flat leaf parsley, Garlic, Gluten Free, grape tomato, Ingredient, Kosher salt, low carb, Low Fat, Low Glycemic, Mushroom, Oil, olive oil, Onion, Parsley, pepper, recipes, Red Bell Pepper, Rosemary, salt, South Beach, Spice, Tomato, Vegan, Vegetarian, Yellow Squash, Zucchini
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Grilled Top Sirloin and Mushrooms with Agave Caramelized Yams and Grilled Balsamic Vegetable Spears

in Amercian, Balsamic, Balsamic Vinegar, balsamic vinegar, Beef, black pepper, Blue Agave, Culture, Diet, European, Garlic, Ingredient, Italian seasoning, Low Carb, Low Fat, Low Glycemic, Mushroom, Nutmeg, Oil, olive oil, pepper, Potato, Protein, Recipes, salt, South Beach, Spice, Sweet Potato, sweet potato, Sweetener, top sirloin, Vegetable, Vinegar, yam, Zucchini by Dishes For Life

Grilled Top Sirloin with Agave Carmelized Yams and Grilled Balsamic Vegetable Spears

For those who are on their HCG maintenance. Keeping the high glycemic carbs low while adding good carbs and protein. Enjoy this poolside on the grill or outside for a relaxing and flavorful fall evening. Enjoy!

Tags: Amercian, Balsamic Vinegar, Beef, black pepper, Blue Agave, Culture, Diet, European, Garlic, Ingredient, Italian seasoning, low carb, Low Fat, Low Glycemic, Mushroom, Nutmeg, Oil, olive oil, pepper, Potato, Protein, recipes, salt, South Beach, Spice, Sweet Potato, Sweetener, top sirloin, Vegetable, Vinegar, yam, Zucchini
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Grilled Lemon Rosemary Asparagus Chicken with Yam with Vanilla Agave

in Amercian, Asparagus, Balsamic Vinegar, black pepper, Blue Agave, Chicken, Chicken broth, Diet, European, Garlic, Ingredient, Kosher salt, Lemon, lemon juice, Low Carb, Low Fat, Low Glycemic, Oil, olive oil, Onion, Potato, Protein, Recipes, Rosemary, South Beach, Sweet Potato, sweet potato, sweet yellow, vanilla, vanilla bean, Vegetable, Vinegar, white wine, yam by Dishes For Life

Grilled Lemon Garlic Rosemary Asparagus Chicken with Baked Yam with Agave Vanilla Nectar

Fresh, colorful, flavorful. This dish is just the right balance and amount of ingredients to fill your appetite and make you feel good all over. Good and good for you. Enjoy!

Tags: Amercian, Asparagus, Balsamic Vinegar, black pepper, Blue Agave, Chicken, Chicken broth, Diet, European, Garlic, Ingredient, Kosher salt, Lemon, lemon juice, low carb, Low Fat, Low Glycemic, Oil, olive oil, Onion, Potato, Protein, recipes, Rosemary, South Beach, Sweet Potato, sweet yellow, vanilla, vanilla bean, Vegetable, Vinegar, white wine, yam
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Grilled Filet, Asparagus, and Yukon Gold Potato with Zucchini Leek Medley

in Amercian, Asparagus, Balsamic Vinegar, Basil, Beef, Culture, Diet, European, filet mignon, Garlic, Ingredient, Leek, Lemon, Low Carb, Low Fat, Low Glycemic, Oil, olive oil, Onion, pepper, Potato, Protein, Recipes, Red Bell Pepper, South Beach, steak, sweet yellow, Vegetable, Yukon gold, Zucchini by Dishes For Life

Grilled Fillet, Asparagus, and Yukon Gold Potato with Zucchini Leek Medley

This easy to prepare dish is full of whole food ingredients that are sure to satisfy the hungriest of appetites. A good way to get in the recommended amounts of vegetables into your diet with a very healthy cooking method. No bad oils or sugars.

Tags: Amercian, Asparagus, Balsamic Vinegar, Basil, Beef, Culture, Diet, European, filet mignon, Garlic, Ingredient, leek, Lemon, low carb, Low Fat, Low Glycemic, Oil, olive oil, Onion, pepper, Potato, Protein, recipes, Red Bell Pepper, South Beach, steak, sweet yellow, Vegetable, Yukon Gold, Zucchini
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Grilled Brussel Sprouts with Roasted Garlic and Rosemary

in Amercian, black pepper, brussel sprout, brussel sprouts, Diet, European, Garlic, Gluten Free, Ingredient, Kosher salt, Low Carb, Low Fat, Low Glycemic, Oil, olive oil, pepper, Recipes, Rosemary, salt, South Beach, Spice, Vegan, Vegetable, Vegetarian by Dishes For Life

Grilled Brussell Sprouts with Roasted Garlic and Rosemary

Think you hate brussel sprouts? Think again. Try this fresh way to prepare them with flavors from the Mediterranean. Brussel sprouts are just too good for you to pass up. They are packed with vital minerals and vitamins. Try new ways to prepare them to find out which method you like best. These aren’t your mother’s brussel sprouts!

Tags: Amercian, black pepper, brussel sprout, brussel sprouts, Diet, European, Garlic, Gluten Free, Ingredient, Kosher salt, low carb, Low Fat, Low Glycemic, Oil, olive oil, pepper, recipes, Rosemary, salt, South Beach, Spice, Vegan, Vegetable, Vegetarian
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Good For You Beef Stew

in Amercian, Balsamic Vinegar, Basil, Beef, Beef Broth, black pepper, Cabbage, Celery, Collard Greens, European, Garlic, Green Cabbage, Kosher salt, Low Carb, Low Fat, Low Glycemic, Onion, Recipes, South Beach, Spice, Spinach, steak, sweet yellow, Thyme, Tomato Paste, Vegetable by Dishes For Life

This new twist on a hearty fall stew is really, really, good for you! Lots of phytonutrients and healthy herbs and spices to satisfy your taste buds. All for about 200 calories that you won’t believe it tastes so good and is so good for you!

Tags: Amercian, Balsamic Vinegar, Basil, Beef, Beef broth, black pepper, Cabbage, Celery, Collard Greens, European, Garlic, green cabbage, Kosher salt, low carb, Low Fat, Low Glycemic, Onion, recipes, South Beach, Spice, Spinach, steak, sweet yellow, Thyme, Tomato Paste, Vegetable
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Ginger Beef Bok Choy

October 27, 2011 in Amercian, Asian, Beef, black pepper, Bok Choy, Bragg Amino Acids, button, Cilantro, Condiment, Diet, Garlic, Ginger, Gluten Free, HcG, Ingredient, Kosher salt, Low Carb, Low Fat, Low Glycemic, Mushroom, Onion, pepper, Protein, Recipes, rice wine vinegar, salt, scallion, skillet steak, Spice, steak, sweet yellow, Vegetable, Vinegar by Dishes For Life

Try this Asian dish with a twist…no oils or added fats! It’s sure to please your savory tooth and is loaded with great vitamins and minerals for your health. Enjoy!

Tags: Amercian, Asian, Beef, black pepper, Bok Choy, Bragg Amino Acids, button, cilantro, Condiment, Diet, Garlic, Ginger, Gluten Free, HcG, Ingredient, Kosher salt, low carb, Low Fat, Low Glycemic, Mushroom, Onion, pepper, Protein, recipes, rice wine vinegar, salt, scallion, skillet steak, Spice, steak, sweet yellow, Vegetable, Vinegar
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Ginger Agave Beef n’ Broccoli n’ Green Beans, et. al.

in agave nectar, Amercian, Asian, Bell Pepper, black pepper, Blue Agave, Bok Choy, broccoli, brown basmati, canola oil, Chicken, cinnamon, Diet, Garlic, Ginger, Gluten Free, Grain, Green Beans, Ingredient, Kosher salt, Low Carb, Low Fat, Low Glycemic, Mushroom, Oil, Onion, pepper, Recipes, Red Bell Pepper, Rice, rice wine vinegar, sesame oil, Shitake Mushroom, South Beach, Spice, star anise, Sugar and Sweetener, Vegetable, Vinegar, walnut oil by Dishes For Life

Try this delicious Chinese inspired dish power packed with super veggies and protein! The right balance of carbs, protein, and taste! You’ll be saying, it’s ah-so-so good for you!

Tags: agave nectar, Amercian, Asian, bell pepper, black pepper, Blue Agave, Bok Choy, broccoli, brown basmati, canola oil, Chicken, cinnamon, Diet, Garlic, Ginger, Gluten Free, Grain, green beans, Ingredient, Kosher salt, low carb, Low Fat, Low Glycemic, Mushroom, Oil, Onion, pepper, recipes, Red Bell Pepper, rice, rice wine vinegar, sesame oil, Shitake Mushroom, South Beach, Spice, star anise, Vegetable, Vinegar, walnut oil
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