May 3, 2012 in Amercian, Balsamic, Balsamic Vinegar, balsamic vinegar, Basil, Bell Pepper, black pepper, BLOG, Culture, Diet, European, Garlic, Gluten Free, Green Beans, haricot verts, Ingredient, Kosher salt, Low Carb, Low Fat, Low Glycemic, Oil, olive oil, Onion, pepper, Recipes, Red Bell Pepper, Roma tomato, salt, Spice, sweet yellow, Tomato, Vegan, Vegetable, Vegetarian, Vinegar, water by Dishes For Life
Ingredients you’ll need: Serves 4-6 people as a side dish 1 lb. haricot verts or french green beans 1/2. red bell pepper-chopped 1/2 tbsp. sweet onion-chopped 2 clove fresh garlic-minced 2 roma tomato-chopped 1/2 cup water 1 tsp. dry basil or 6 leaves fresh chopped 4 tbsp.aged balsamic vinegar 2 tsp. extra virgin olive oil-cold press kosher salt and fresh ground pepper […]
Tags: Balsamic Vinegar, Basil, bell pepper, black pepper, extra virgin olive oil, Garlic, green beans, green been, Haricot Verts, Kosher salt, olive oil, Onion, pepper, Red Bell Pepper, Roma tomato, salt, water
October 28, 2011 in Amercian, Asparagus, Balsamic Vinegar, Basil, Beef, Culture, Diet, European, filet mignon, Garlic, Ingredient, Leek, Lemon, Low Carb, Low Fat, Low Glycemic, Oil, olive oil, Onion, pepper, Potato, Protein, Recipes, Red Bell Pepper, South Beach, steak, sweet yellow, Vegetable, Yukon gold, Zucchini by Dishes For Life
This easy to prepare dish is full of whole food ingredients that are sure to satisfy the hungriest of appetites. A good way to get in the recommended amounts of vegetables into your diet with a very healthy cooking method. No bad oils or sugars.
Tags: Amercian, Asparagus, Balsamic Vinegar, Basil, Beef, Culture, Diet, European, filet mignon, Garlic, Ingredient, leek, Lemon, low carb, Low Fat, Low Glycemic, Oil, olive oil, Onion, pepper, Potato, Protein, recipes, Red Bell Pepper, South Beach, steak, sweet yellow, Vegetable, Yukon Gold, Zucchini
in Amercian, Balsamic Vinegar, Basil, Beef, Beef Broth, black pepper, Cabbage, Celery, Collard Greens, European, Garlic, Green Cabbage, Kosher salt, Low Carb, Low Fat, Low Glycemic, Onion, Recipes, South Beach, Spice, Spinach, steak, sweet yellow, Thyme, Tomato Paste, Vegetable by Dishes For Life
This new twist on a hearty fall stew is really, really, good for you! Lots of phytonutrients and healthy herbs and spices to satisfy your taste buds. All for about 200 calories that you won’t believe it tastes so good and is so good for you!
Tags: Amercian, Balsamic Vinegar, Basil, Beef, Beef broth, black pepper, Cabbage, Celery, Collard Greens, European, Garlic, green cabbage, Kosher salt, low carb, Low Fat, Low Glycemic, Onion, recipes, South Beach, Spice, Spinach, steak, sweet yellow, Thyme, Tomato Paste, Vegetable
October 27, 2011 in Amercian, baby spinach, Basil, Chicken, Condiment, cucumber, Culture, Diet, Dressing, Fat Free Feta, Feta Cheese, Gluten Free, grape tomato, HcG, Ingredient, Italian seasoning, lemon pepper, Lettuce, Low Carb, Low Fat, Low Glycemic, pepper, Protein, Recipes, romaine lettuce, Spinach, Tomato, Vegetable, Walden Farms Fat Free Blue Cheese Dressing, Walden Farms Fat Free Dressing, Walden Farms Fat Free Ranch Dressing, Walden Farms Fat Free Ranch Dressing, Walden Farms Fat Free Thousand Island Dressing by Dishes For Life
Try this light and refreshing salad this summer! It’s crisp, clean flavors are sure to please your palate and all under 200 calories!
Tags: Amercian, baby spinach, Basil, Chicken, Condiment, cucumber, Culture, Diet, dressing, Fat Free Feta, Feta Cheese, Gluten Free, grape tomato, HcG, Ingredient, Italian seasoning, lemon pepper, Lettuce, low carb, Low Fat, Low Glycemic, pepper, Protein, recipes, romaine lettuce, Spinach, Tomato, Vegetable, Walden Farms Fat Free Ranch Dressing
October 25, 2011 in Basil, black pepper, Chicken broth, Culture, Dairy, European, Garlic, Greek Yogurt, Ingredient, Oil, olive oil, Onion, pepper, Recipes, salt, Shallot, Spice, Tomato, Tomato Paste, Vegan, Vegetable, Vegetable Broth, Vegetarian by Dishes For Life
This soup is so incredibly easy to prepare you’ll be kicking yourself for not doing it sooner. Full of flavor, vital nutrients, not too many calories, and warm feelings. Try this delicious soup today as either a meal or an appetizer. Enjoy!
Tags: Basil, Chicken broth, Garlic, Greek Yogurt, olive oil, Roma tomato, Shallot, Tomato, Tomato Paste, Vegetable Broth
in Amercian, Basil, Beef, Beef Broth, Bell Pepper, black pepper, Dairy, European, Garlic, Greek Yogurt, Ingredient, Kosher salt, Leek, Low Carb, Low Fat, Milk, Mushroom, Oil, olive oil, Onion, paprika, pepper, Potato, Protein, Recipes, Spinach, Thyme by Dishes For Life
This dish will satisfy your tastebuds and not add extra inches to your wasteline. This fall dish has great vegetables and is full of hearty flavor and good protein, vitamins, and minerals. Enjoy!
Tags: baby spinach, Basil, Beef, Beef broth, Garlic, Greek Yogurt, leek, Milk, Mushroom, olive oil, Onion, paprika, Potato, Red Bell Pepper, Sirloin, Spinach, steak, Thyme, Tomato Paste, water, Yukon Gold
September 14, 2011 in Asparagus, Basil, Egg, European, Feta Cheese, Garlic, Onion, Recipes, Tomato by Dishes For Life
Spend some time dreaming you are in Italy enjoying these traditional flavors in a non-traditional way. Ciao Bella! Ingredients you’ll need per serving: 2 egg whites-fork whisked until frothy 3 tbsp. fresh basil-approx 3 large leaves, rolled and chopped-stem removed 2 tsp. fat free feta cheese 1/2 water 1 […]
Tags: Asparagus, Egg Whites, Frittata, Garlic, Margherita, Onion, Tuscan
September 13, 2011 in Asparagus, Basil, Beef, Bell Pepper, Eggplant, Garlic, Green Bell Pepper, Mushroom, Onion, Recipes, Red Bell Pepper, Shallot, Tomato, Yellow Squash, Zucchini by Dishes For Life
Phase 2 is bumping up the calories without adding bad carbs or sugar. This version of a mediterranean dish will take you there! Enjoy! Ingredients you’ll need per serving: 4 oz. lean steak-top sirloin-grilled until medium rare, sliced, and grilled again until don medium. 2 cloves fresh garlic-minced 1/4 cup yellow onion-chopped 1 small […]
Tags: Asparagus, Basil, Beef, Eggplant, Garlic, Green Bell Pepper, Grilled Steak, Mediterranean, Mushroom, Onion, Pistachio, Ratatouille, Red Bell Pepper, Shallot, Summer Squash, Tomato, Yellow Squash, Zucchini
in Basil, Beef, Beef Broth, Dairy, European, Garlic, Greek Yogurt, Leek, Milk, Mushroom, Onion, Potato, Recipes, Red Bell Pepper, Spinach, Tomato Paste by Dishes For Life
This dish will satisfy your tastebuds and not add extra inches to your wasteline. This fall dish has great vegetables and is full of hearty flavor and good protein, vitamins, and minerals. Enjoy! Ingredients you’ll need per serving: 4 oz. lean top sirloin-sliced into 1/4″X1″ slices 1/2 Yukon Gold potato-peeled […]
Tags: Basil, Beef, Beef broth, Beef Stroganoff, Florentine, Garlic, Greek Yogurt, leek, Mushroom, Onion, Potato, Red Bell Pepper, Scalloped Potatoes, Spinach
in Basil, Beef, Garlic, Green Beans, Onion, Potato, Recipes, Red Bell Pepper, Tomato, Vinegar by Dishes For Life
This savory dish will satisfy you on these fall evenings and won’t make you unbutton your trousers! Enjoy! Ingredients you’ll need per serving: 4 oz. top sirloin-lean 1/2 Yukon Gold potato 1 cup haricot verts-french green beans 2 tbsp. red bell pepper-chopped 2 tbsp. sweet onion-chopped 1/2 clove fresh garlic-minced […]
Tags: Balsamic, Basil, Beef, Garlic, Green Bean, Haricot Verts, Onion, Potato, Red Bell Pepper, Red Pepper, Sirloin, Tomato, Yukon Potato
