Start a Revolution in Your Kitchen.

Join Now

Dishes For Life is Here to Help You Take the Steps to Creating a Truly Healthy Lifestyle. Join the Dishes For Life movement now!

You are browsing the archive for water.

Red Pepper Tomato Basil Haricot Verts

Red Pepper Tomato Basil Haricot Verts

Ingredients you’ll need: Serves 4-6 people as a side dish 1 lb. haricot verts or french green beans 1/2. red bell pepper-chopped 1/2 tbsp. sweet onion-chopped 2 clove fresh garlic-minced 2 roma tomato-chopped 1/2 cup water 1 tsp. dry basil or 6 leaves fresh chopped 4 tbsp.aged balsamic vinegar 2 tsp. extra virgin olive oil-cold press kosher salt and fresh ground pepper […]

Creamy Fire Roasted Green Chili and Chicken Cauliflower Soup

Creamy Fire Roasted Green Chili and Chicken Cauliflower Soup

Need to include more cruciferous vegetables in your diet? Need some ideas? This delicious and heartwarming soup with the flavor of the Southwest that won’t expand your waistline, only your taste buds. Enjoy!

Country French Lamb

Country French Lamb with Cabbage and Leeks

This flavorful and hearty dish will not leave you with a heavy feeling. This fresh dish with wonderful aroma and garden essences will satisfy you for about 200 calories! For less restricted diets, simply double the recipe.

Chorizo Seasoned Turkey Ablogondias Soup

Chorizo Seasoned Turkey Ablogondias Soup

Nice spice and delicious through and through. Try this cholesterol free version of a classic soup dish for breakfast, lunch, or dinner! It won’t expand your waist line but it will expand your taste buds. Arriba!

Chop n’ Wok Agave Chicken With Brown Basmati Rice

Chop n' Wok Agave Chicken With Brown Basmati Rice

Try this dish full of flavor and with none of the heaviness of traditional Chinese food. Blue agave adds just the right amount of sweetness to substitute for hoisin sauce, which is full of salt and sugar. Bok Choy and cabbage are well known for their health properties as well. To your health!

Chicken Mole Poblano Salad

Chicken Mole Poblano Salad

Like Mole? Can’t have all that fat and carbs? Try this new twist on an old classic. All under 200 calories and with no added fats, oil, or processed sugar. Arriba!

Champagne Tomato Mushroom Chicken with Compote Yams and Grilled Asparagus

Champagne Tomato Mushroom Chicken with Compote Yams and Grilled Asparagus

Try planning your meals with fruits and vegetables that are in season. Bunchkins Black Corinth Champagne Table Grapes are in season! Try this dish full of fall flavors and healthy nutrients so good for you and your family.

Beef Stroganoff Florentine with Scalloped Leek Potatoes

Beef Stroganoff Florentine with Scalloped Leek Potatoes

This dish will satisfy your tastebuds and not add extra inches to your wasteline. This fall dish has great vegetables and is full of hearty flavor and good protein, vitamins, and minerals. Enjoy!

Baked Halibut with Easy Pan Ratatouiile and Watercress Salad

Baked Halibut with Pan Ratatouille and Watercress Salad

Try this fish dish with these non-traditional accompaniments. It will take you on a trip to the south of France without having to pass through security. And, all this without the butter, oils, fats, or processed junk!
Bon Appetit!

Asian Shredded Chicken Napa Cabbage Salad

Love chicken lettuce wraps? Love chopped Asian chicken salad? Try this combo of the two to satisfy your savory Chinese tooth! So good for you. Enjoy!