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Valentine Pomegranate Chicken Salad with Warm Goat Cheese Medallion

Valentine Pomegranate Chicken Salad with Warm Goat Cheese Medallion

Pomegranates are red, radishes are too, this salad is so good, you’ll want somebody to share it with you! Try this light and tasty salad for what ails you. Packed with flavor and bioflavonoids, your heart will thank you.

Fat Free Lo-Cal Ranch Chicken Salad

Fat Free Lo-Cal Ranch Chicken Salad

Try this light and refreshing salad this summer! It’s crisp, clean flavors are sure to please your palate and all under 200 calories!

Chicken Mole Poblano Salad

Chicken Mole Poblano Salad

Like Mole? Can’t have all that fat and carbs? Try this new twist on an old classic. All under 200 calories and with no added fats, oil, or processed sugar. Arriba!

Turkey Feta Burger and Fat Free-Calorie Free Cole Slaw less than 200 calories

Turkey Feta Burger and Fat Free-Calorie Free Cole Slaw

                      Ingredients you’ll need per serving: Burger patty: 4 oz. fresh ground lean turkey 1-2 tsp. fine minced onion dash of garlic powder dash of kosher salt and fresh groud pepper Grill until done Boston Butter lettuce is your bun. Garnish with yellow mustard, a […]

Chopped Chicken Lettuce Wraps – under 200 calories!

Chopped Chicken Lettuce Wraps

Wondering what to do with the Boston Butter Lettuce hearts? They are too hard to use for lettuce wraps. Try this option to stretch your ingredients and have a tasty meal!               Ingredients you’ll need: 4 oz. boneless skinless chicken breast 2-3 Boston Butter Lettuce hearts-chopped 1 cup water […]