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Good For You Beef Stew

Good For You Beef Stew

This new twist on a hearty fall stew is really, really, good for you! Lots of phytonutrients and healthy herbs and spices to satisfy your taste buds. All for about 200 calories that you won’t believe it tastes so good and is so good for you!

Asian Chicken Butter Lettuce Wraps ( these are less than 200 calories per serving!)

Asian Chicken Butter Lettuce Wraps

Try this crisp and fresh recipe for a change of pace. Under 200 calories and full of flavor, the asian tastes will satisfy your tastebuds and your calorie counter!

Curry Chicken Stew

Curry Chicken Stew

Let this dish whisk you away to India and enjoy the full flavors of this wonderful and satisfying curry dish. All this for about 200 calories and no added fat or sugars! Enjoy!

Colorful Curry Beef

ColorfulCurryBeef

                Ingredients you’ll need per serving: 4 oz. Eye of Round steak 1/4 cup green bell pepper-sliced 1/4 cup red bell pepper-sliced 1/4 cup yellow bell pepper-sliced 1/2 cup yellow onion-sliced 2 cloves fresh garlic-minced 3 collard green leaves-blanched, center stem removed, and chopped 1/2 cup red cabbage-chopped […]