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Three Chili Chipotle Chicken Black Bean Soup with Jalapeno Cilantro Lime Greek Yogurt

  Looking for some flavor with a little heat? Try this soup to satisfy your chili tooth! Black beans are known for their low impact on blood sugar with slowly digested carbs and resistant starch. They are a good source of manganese, magnesium, and thiamin, potassium and iron. Soaking them yourself also gives benefits to […]

Chicken Mole Poblano Salad

Chicken Mole Poblano Salad

Like Mole? Can’t have all that fat and carbs? Try this new twist on an old classic. All under 200 calories and with no added fats, oil, or processed sugar. Arriba!