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Whole Grain Buffalo Chicken Pizzilla

Whole Grain Buffalo Chicken Pizzilla

Whole Grain Buffalo Chicken Pizzilla Ingredients you’ll need: 1 whole grain tortilla 1 boneless, skinless chicken breast-baked or grilled, then shredded 2 oz. fat free feta cheese-crumbled 2 oz. fresh mozzarella-sliced or grated 1 Roma tomato-chopped 2 stalks celery-chopped 1/2 sweet onion-chopped 1 tsp. extra virgin olive oil 1 tbsp. Frank’s Red Hot Buffalo Sauce 1 tbsp. […]

Fat Free Lo-Cal Ranch Chicken Salad

Fat Free Lo-Cal Ranch Chicken Salad

Try this light and refreshing salad this summer! It’s crisp, clean flavors are sure to please your palate and all under 200 calories!

Denver Egg White Americano Omelete

Denver Egg White Americano Omelete

Egg whites are great protein for breakfast. Try this delicious omelet to satisfy your cravings for a hearty breakfast and fill up without feel guilty doing it. Enjoy!
 

 

Country Chicken Egg White Frittata

Country Chicken Egg White Frittata

No added fats and sugar-all for about 150 calories! This simple dish won’t leave you hungry. Try this country recipe for that just made fresh taste off the farm!

Chicken Mole Poblano Salad

Chicken Mole Poblano Salad

Like Mole? Can’t have all that fat and carbs? Try this new twist on an old classic. All under 200 calories and with no added fats, oil, or processed sugar. Arriba!

Tuscan Margherita Egg White Frittata

Tuscan Margherita Egg White Frittata

Spend some time dreaming you are in Italy enjoying these traditional flavors in a non-traditional way. Ciao Bella!             Ingredients you’ll need per serving: 2 egg whites-fork whisked until frothy 3 tbsp. fresh basil-approx 3 large leaves, rolled and chopped-stem removed 2 tsp. fat free feta cheese 1/2 water 1 […]