Start a Revolution in Your Kitchen.

Join Now

Dishes For Life is Here to Help You Take the Steps to Creating a Truly Healthy Lifestyle. Join the Dishes For Life movement now!

You are browsing the archive for European.

Grilled Lemon Rosemary Asparagus Chicken with Yam with Vanilla Agave

Grilled Lemon Garlic Rosemary Asparagus Chicken with Baked Yam with Agave Vanilla Nectar

Fresh, colorful, flavorful. This dish is just the right balance and amount of ingredients to fill your appetite and make you feel good all over. Good and good for you. Enjoy!

Grilled Filet, Asparagus, and Yukon Gold Potato with Zucchini Leek Medley

Grilled Fillet, Asparagus, and Yukon Gold Potato with Zucchini Leek Medley

This easy to prepare dish is full of whole food ingredients that are sure to satisfy the hungriest of appetites. A good way to get in the recommended amounts of vegetables into your diet with a very healthy cooking method. No bad oils or sugars.

Grilled Brussel Sprouts with Roasted Garlic and Rosemary

Grilled Brussell Sprouts with Roasted Garlic and Rosemary

Think you hate brussel sprouts? Think again. Try this fresh way to prepare them with flavors from the Mediterranean. Brussel sprouts are just too good for you to pass up. They are packed with vital minerals and vitamins. Try new ways to prepare them to find out which method you like best. These aren’t your mother’s brussel sprouts!

Good For You Beef Stew

Good For You Beef Stew

This new twist on a hearty fall stew is really, really, good for you! Lots of phytonutrients and healthy herbs and spices to satisfy your taste buds. All for about 200 calories that you won’t believe it tastes so good and is so good for you!

Creamy Parsnip Puree with Garlic and Sage Oil

Creamy Parsnip Puree with Garlic and Sage Oil

Try this delicious root vegetable as an accompaniment to any red meat dish or even with vegetarian dishes. Parsnips are an excellent source of folate, vitamin C and manganese, niacin, thiamine, riboflavin and folic acid. •Because of the high nutritional value of parsnips, it makes an ideal food for people who are trying to lose their weight and boost up their immune system! Try some today!

Creamy Garden Tomato Basil Soup

Creamy Garden Tomato Basil Soup

This soup is so incredibly easy to prepare you’ll be kicking yourself for not doing it sooner. Full of flavor, vital nutrients, not too many calories, and warm feelings. Try this delicious soup today as either a meal or an appetizer. Enjoy!

Country French Lamb

Country French Lamb with Cabbage and Leeks

This flavorful and hearty dish will not leave you with a heavy feeling. This fresh dish with wonderful aroma and garden essences will satisfy you for about 200 calories! For less restricted diets, simply double the recipe.

Country Chicken Egg White Frittata

Country Chicken Egg White Frittata

No added fats and sugar-all for about 150 calories! This simple dish won’t leave you hungry. Try this country recipe for that just made fresh taste off the farm!

Champagne Tomato Mushroom Chicken with Compote Yams and Grilled Asparagus

Champagne Tomato Mushroom Chicken with Compote Yams and Grilled Asparagus

Try planning your meals with fruits and vegetables that are in season. Bunchkins Black Corinth Champagne Table Grapes are in season! Try this dish full of fall flavors and healthy nutrients so good for you and your family.

Beef Stroganoff Florentine with Scalloped Leek Potatoes

Beef Stroganoff Florentine with Scalloped Leek Potatoes

This dish will satisfy your tastebuds and not add extra inches to your wasteline. This fall dish has great vegetables and is full of hearty flavor and good protein, vitamins, and minerals. Enjoy!