Start a Revolution in Your Kitchen.

Join Now

Dishes For Life is Here to Help You Take the Steps to Creating a Truly Healthy Lifestyle. Join the Dishes For Life movement now!

You are browsing the archive for Milk.

Three Chili Chipotle Chicken Black Bean Soup with Jalapeno Cilantro Lime Greek Yogurt

  Looking for some flavor with a little heat? Try this soup to satisfy your chili tooth! Black beans are known for their low impact on blood sugar with slowly digested carbs and resistant starch. They are a good source of manganese, magnesium, and thiamin, potassium and iron. Soaking them yourself also gives benefits to […]

Beef Stroganoff Florentine with Scalloped Leek Potatoes

Beef Stroganoff Florentine with Scalloped Leek Potatoes

This dish will satisfy your tastebuds and not add extra inches to your wasteline. This fall dish has great vegetables and is full of hearty flavor and good protein, vitamins, and minerals. Enjoy!

Turkey Swedish Meatballs with Quinoa Gnocchi

Turkey Swedish Meatballs with Quinoa Gnocchi

Try this comforting dish to satisfy your home cooked food cravings. It will only taste like its going to make you loosen your belt a few notches but your belt won’t even know you ate it! Enjoy!       Ingredients you’ll need: Serves 4-6-Gnocchi can be prepared up to 24 hours in advance Quinoa […]

Beef Stroganoff Florentine with Scalloped Leek Potatoes

Beef Stroganoff Florentine with Scalloped Leek Potatoes

This dish will satisfy your tastebuds and not add extra inches to your wasteline. This fall dish has great vegetables and is full of hearty flavor and good protein, vitamins, and minerals. Enjoy!           Ingredients you’ll need per serving: 4 oz. lean top sirloin-sliced into 1/4″X1″ slices 1/2 Yukon Gold potato-peeled […]